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(VIDEO) There are Actually 7 (!) Types of Rest with Jan Mühlfeit and Lisa Christen

Most of us think of relaxing or sleeping a little more when taking a rest. But that’s only one way of taking a rest (physical). What about the 6 other types of rest? From emotional and spiritual rest to creative and social rest, there are many surprising insights into the science of proper rest. If you’re looking to reach your …

How Fear of Judgment Holds Leaders Back from Achieving Their Full Potential

Author’s note: I coach a lot of executives and I’ve noticed only one key skill that differentiates the best performers from the good performers: how they deal with other people’s judgment. In my latest article for the International Coaching Federation magazine Coaching World, I explore how fear of judgment holds leaders back from achieving their full potential. Jeff Bezos has …

14 Ways To Build Positive, Friendly Relationships With Your Colleagues (Forbes)

Whether you work in an office or on a remote team, it’s important to nurture bonds with your peers and other colleagues. Befriending your co-workers can not only make you feel more connected to your job, but it can also increase your success on the job. While it’s easy for some people to build workplace relationships, it doesn’t come as …

11 Ways Brand-New Managers Can Build Rapport With Their Team (Forbes)

Starting a new job is hard. Starting a new job as a manager where you’re expected to lead a team is an even greater challenge. As you get used to the new company and environment, you also have to build trust and rapport with your new team.  Click to gain insights and tips from 11 Forbes Coaches Council members who share their …