13 Ways To Bring ‘Too Much’ Of Your Whole Self To Work (Forbes)

Most professionals would agree that it feels good to show up to work as one’s authentic self. It can be challenging, and even painful, to hide parts of your personality or identity to “fit in”—especially in a work environment where you spend many of your waking hours. Healthy workplace cultures encourage employees to truly feel free and safe to be …

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(VIDEO) Finding Success through Habit, Ritual and Routine with Jan Mühlfeit and Lisa Christen

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle The best of the best – the top performers in literally every field – know they need to develop great habits, routines & rituals in order to create their success. Yet most of us struggle with following routines because we think it requires …

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(VIDEO) There are Actually 7 (!) Types of Rest with Jan Mühlfeit and Lisa Christen

Most of us think of relaxing or sleeping a little more when taking a rest. But that’s only one way of taking a rest (physical). What about the 6 other types of rest? From emotional and spiritual rest to creative and social rest, there are many surprising insights into the science of proper rest. If you’re looking to reach your …

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(VIDEO) It’s OK to Not Be OK! How To Make Mental Health A Priority with Jan Mühlfeit and Lisa Christen

Simone Biles withdrew from the Olympics. Bella Hadid posted her daily tears on Instagram. Prince Harry left the British royal family. May is Mental Health Awareness Month – and to celebrate, we’re normalizing mental health as a priority topic! On the back of the COVID-19 pandemic, now more than ever we need to talk about mental health. Yet for most …

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(VIDEO) How To Handle FOPO (Fear of Other People’s Opinions) with Jan Mühlfeit and Lisa Christen

It’s only human to be filled with dread about being negatively judged by others. How much of our days, weeks, months, years do we spend worrying: what are people going to think of me!? Nobody wants to look stupid or incompetent. Yet it’s exactly this fear of looking stupid that holds us back from giving our all — and reaching …

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(VIDEO) Special Guest Simon Alexander Ong, Author of Energize with Jan Mühlfeit and Lisa Christen

Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you’re always tired, stressed and burnt out? We’re thrilled to host award-winning life coach Simon Alexander Ong to tell us all the tips from his new book, Energize. Energize …

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(VIDEO) Human Leadership is The Future with Jan Mühlfeit and Lisa Christen

AI, blockchain, cloud… all the tech buzzwords that fill our newsfeed will never replace the most essential element of a company’s success: the human element. Without great leadership, tech will fail. But why do we humans keep trying to act like computers? Working 24/7, trying to know all the answers. Any work that can easily be replaced by a computer …

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(VIDEO) F*ck Up Nights: Hear All About Our Worst Mistakes (So You Don’t Have to Repeat Them!) with Jan Mühlfeit and Lisa Christen

We all make mistakes, sure – but how many of us are willing to share them publicly? We are! Join retired Chairman of Microsoft Europe / Olympic mental coach Jan Mühlfeit and top-rated CEO / Executive Coach Lisa Christen as we share our best worst practices and advice for how to totally mess things up! We’re sharing these stories to …

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(VIDEO) Taking Risks: How To Stop Being Scared and Start Being Successful with Jan Mühlfeit and Lisa Christen

Do you focus on the problems… or do you focus on the possibilities? The only difference between truly successful people and moderately successful people is the number of big risks they’re willing to take to make their dreams happen. If you find yourself in meetings saying things like “That won’t work because…” or “I can’t do that because…” — then …

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(VIDEO) The Power of Routines: How They Can Transform Your Life with Jan Mühlfeit and Lisa Christen

If routines sound boring, you’ve been lied to! Routines are the ticket to thriving at work (and in life). Those who are doing routine right will swear by this gamechanger – go ask any athlete. So why don’t most of us in the business world follow routines? Because we’ve been encouraged to follow other people’s routines. Look at how Steve …