High performers often learn that mental toughness is the best way to stay motivated and achieve goals. They internalize messages like “Don’t quit” and “Don’t take no for an answer.” This often leads to the belief that emotions are a sign of weakness.
But as a coach to some of the world’s most elite performers, I’m convinced that emotions are, in fact, the best-kept secret to ultra-performance in business. Working with emotions, rather than ignoring them, is a way to harness unprecedented power.
Here are five steps to move past mental toughness and learn to positively utilize your emotions to drive ultra-success
- Accept That You Have Emotions…