Emotional Articulation with Lisa Christen (Podcast – ATD)

In this episode of Beltway Broadcast, your Metro DC Chapter of ATD hosts Lisa Christen. Lisa is CEO of a boutique leadership development firm, Christen Coaching & Consulting. She is an award-winning executive coach and an expert in developing 21st century leaders, teams, and cultures with clients from companies such as Google, Dell, Mars, Johnson & Johnson, and Siemens. In …

Emotions Can Be Your Best Tool For Becoming An Ultra-Performer (Forbes)

High performers often learn that mental toughness is the best way to stay motivated and achieve goals. They internalize messages like “Don’t quit” and “Don’t take no for an answer.” This often leads to the belief that emotions are a sign of weakness. But as a coach to some of the world’s most elite performers, I’m convinced that emotions are, …

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(VIDEO) Special Guest Simon Alexander Ong, Author of Energize with Jan Mühlfeit and Lisa Christen

Your energy is everything: it is the fuel that drives your success and it gives you the power to achieve your potential. So how can you be your best self if you’re always tired, stressed and burnt out? We’re thrilled to host award-winning life coach Simon Alexander Ong to tell us all the tips from his new book, Energize. Energize …

(VIDEO) Back to the Office: How to Manage Your Energy And Have a Great Transition with Jan Mühlfeit and Lisa Christen

Rolling out of bed and still wearing trainers for your first Zoom meeting? Not anymore! Love it or hate it, the world of hybrid work and back to the office is quickly approaching. Many of us have been working some form of remote over the past 2 years. As we begin to transition back into the “real world” of physical …